Drill question re Mega Megan video

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seancyril
Posts: 1
Joined: Fri Feb 28, 2014 1:55 am

Drill question re Mega Megan video

Postby seancyril » Tue Jun 09, 2015 3:04 pm

Hi everyone
I have just finished watching the Mega Megan video that you recently posted on Youtube. Towards the end of that vid there was a drill where Paul asked Megan to try and touch the front of her chest or side with her thumb as she pulled through. This seemed to have a big impact on Megan's catch and pull allowing her to get into a high elbow position , although she seemed to find it awkward. I imagine that this is an exagerated movement when compared to the correct arm position for the catch and pull. I was wondering is someone could expand on how to use this drill to try and achieve a high elbow postion as it seems to be quite effective.

Regards
Sean

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