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Arnie Development Sessions
by GeorgeY » Mon Sep 06, 2010 2:13 pm in Talk Swimming!
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by GeorgeY
Tue Sep 07, 2010 9:22 am
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body roll，as a whole or just your shoulder
by Chen Qiurui » Tue Sep 07, 2010 2:11 am in Talk Swimming!
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by Chen Qiurui
Tue Sep 07, 2010 8:29 am
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How Was Your Swim Today?
by SarahL » Fri Aug 14, 2009 5:43 pm in Talk Swimming!
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by TheBear
Sun Sep 05, 2010 10:50 am
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the pocket and the bow
by pbrosen2us » Tue Aug 31, 2010 9:05 pm in Talk Swimming!
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by pbrosen2us
Sat Sep 04, 2010 12:31 pm
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aiming for 4:3x for 400 meters from 5:10 this regimen ok?
by ikkey » Sat Sep 04, 2010 3:48 am in Talk Swimming!
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by ikkey
Sat Sep 04, 2010 3:48 am
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tumble turn
by keen granny » Mon Aug 30, 2010 9:23 pm in Talk Swimming!
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by manilenio
Sat Sep 04, 2010 3:02 am
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Developing a better kick
by amoyemaat » Fri Aug 27, 2010 6:59 pm in Talk Swimming!
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by amoyemaat
Sat Sep 04, 2010 2:25 am
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Arm moves outwards when breathing; why and corrections?
by Danny » Mon Aug 23, 2010 7:52 pm in Talk Swimming!
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by Danny
Fri Sep 03, 2010 10:28 am
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Welcome To Swim Types
by Adam Young » Sun Aug 29, 2010 3:50 am in Swim Types!
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by poolexpress
Fri Sep 03, 2010 8:08 am
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Sudden loss of endurance / strength!
by ashbarve » Fri Jul 23, 2010 12:52 pm in Talk Swimming!
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by ashbarve
Fri Sep 03, 2010 6:39 am
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4x50 for 30 minutes
by capitanjacobo » Thu Aug 12, 2010 7:35 pm in Talk Swimming!
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by capitanjacobo
Thu Sep 02, 2010 6:03 pm
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50 m
by Vox » Wed Sep 01, 2010 3:11 pm in Talk Swimming!
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by Adam Young
Thu Sep 02, 2010 10:43 am
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the left arm snake
by pudleypool » Thu Aug 19, 2010 4:33 am in Talk Swimming!
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by pudleypool
Wed Sep 01, 2010 5:04 am
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Great technique... so I think?
by Speculater » Thu Aug 26, 2010 10:09 pm in Talk Swimming!
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by Speculater
Tue Aug 31, 2010 3:48 pm
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Stuck - help me get faster..
by Wright » Thu Jul 15, 2010 3:12 pm in Talk Swimming!
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by dmc1972
Tue Aug 31, 2010 12:55 pm
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